Tag: depression

What NOT To Say To Someone With Anxiety

I, like many others, have anticipated the mental health crisis that would follow as a result of the pandemic and I must admit, witnessing the volume and severity of it as a healthcare professional has been seriously confronting. Many mental health workers I know of are no longer taking new

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How We’ve Become Addicted To Technology

How much time do you think you spend on your phone? I used to spend a lot more time on my phone…If I was waiting for the tram, I would be checking my emails or if I was watching something on Netflix, I’d also be texting on WhatsApp and if

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BECOME A WANDER WOMAN

7 Steps to Overcome Fear and Win At Life

A Transformative 7-Week Program for Young Women. Discover a set of essential skills to become the happiest and healthiest version of yourself with this fun and inspiring 7-week transformative online program which you can complete in your own time and in the comfort of your own space.

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