“You just need to be more confident!” is the advice commonly given by parents with the best intentions. Yet being confident is something that is often difficult for daughters to comprehend and emanate if it is something they have never experienced. To begin with, it is important to understand that
School concerts, work Christmas parties, organising holidays and getting together with family and friends…December can be a busy but exciting time of year for some, but it can also be anxiety-inducing for others. Inside The Mind Of A Person With Anxiety Perhaps one of the most crippling symptoms of
A Transformative 7-Week Program for Young Women. Discover a set of essential skills to become the happiest and healthiest version of yourself with this fun and inspiring 7-week transformative online program which you can complete in your own time and in the comfort of your own space.
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