I, like many others, have anticipated the mental health crisis that would follow as a result of the pandemic and I must admit, witnessing the volume and severity of it as a healthcare professional has been seriously confronting. Many mental health workers I know of are no longer taking new
“You just need to be more confident!” is the advice commonly given by parents with the best intentions. Yet being confident is something that is often difficult for daughters to comprehend and emanate if it is something they have never experienced. To begin with, it is important to understand that
A Transformative 7-Week Program for Young Women. Discover a set of essential skills to become the happiest and healthiest version of yourself with this fun and inspiring 7-week transformative online program which you can complete in your own time and in the comfort of your own space.
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